Revenge Body Trainer Shares To Stick To A Fitness Resolution

Corey Calliet's clients include Michael B. Jordan and "Star Wars" actor John Boyega. Corey Calliet/Facebook


Corey Calliet is a celebrity trainer who stars on Khloe Kardashian's show "Revenge Body."

Calliet shared some tips with INSIDER for staying on track with your fitness resolutions. 

"If you try to rush it, you will fail."
There's an old cliche about going to the gym in January: it overflows with New Year's resolution newbies and then, come February, the treadmills are chung cư iris garden clear once again. 

If your resolution involves getting fit and leading a healthier lifestyle in 2018, it's key to avoid the tendency to start strong and slowly chungcu-theemeraldmydinh.com fade, according to celebrity trainer Corey Calliet.

"Try not to even think about the word 'resolution,'" Calliet told INSIDER. Instead, he says to "think about 'new lifestyle.'"